As the Recreation Team Leader, I oversee the island’s VFitness centre, Padel and Pickleball courts, the Games Room, and all wellness activities. My approach is simple: “Wellness should feel fun, not forced.”

Each week, guests can look forward to a variety of activities: HIIT workouts, fitness challenges, yoga, and fun padel and pickleball challenges. For beginners, our 9-Pose Yoga session offers a gentle, grounding experience focused on posture, balance, and breath. What makes it special and unique is its focus on foundational alignment and breathwork rather than complex flows or advanced inversions. We move slowly through the nine essential postures, ensuring participants understand the correct technique and posture to prevent injury. This methodical approach allows beginners to build a solid base of strength and flexibility, and most importantly, it teaches them to connect their breath to their movement. It transforms what could be a confusing experience into an achievable, mindful practice.

My goal is to make wellness accessible to everyone. Some guests arrive ready for intense workouts, while others simply want to move gently and reconnect with themselves. Either way, I design sessions that meet them where they are. One of the most memorable transformations I have seen was from a guest who joined my functional training class feeling unsure. After a week of personalized guidance, they were lifting weights confidently and with a big smile. They told me, “I discovered a strength I didn’t know I had.” Moments like that remind me why I love what I do.